Programs
BJJ Programs for Every Age and Every Stage
Gi and No-Gi Brazilian Jiu-Jitsu for adults, kids, and women, all taught by certified black belt instructors. Every program starts the same way: with a free class.
Adult BJJ
Gi and No-Gi classes for adults, Intro/101 through advanced
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Kids BJJ (Ages 4–6)
Balance, focus, and confidence for preschool and kindergarten kids
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Kids BJJ (Ages 7+)
Real technique, discipline, and confidence for ages 7–12
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Women-Only BJJ
Beginner-friendly women-only class with a female instructor
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Kids Competition Team
Tournament training for young athletes under ATT black belts
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Gi BJJ
Train in Brazilian Jiu-Jitsu using the traditional kimono (gi), learning the fundamentals, grips, submissions, and control techniques for self-defense and competition. All levels welcome.
No-Gi BJJ
A faster-paced style of Jiu-Jitsu practiced without the traditional uniform, focusing on movement, strategy, wrestling-based grips, and adaptability in real-world scenarios. We offer Intro to BJJ/101, Fundamentals, and Intermediate/Advanced classes for adults.
Kids BJJ
A fun and safe introduction to Brazilian Jiu-Jitsu, building confidence, coordination, and discipline. Younger kids (4–6) learn fundamentals, while older kids (7+) develop technique and submissions. We also have a competition team that competes in local tournaments regularly.
Women-Only BJJ
A supportive and empowering environment where women of all levels train together, focusing on technique, self-defense, and confidence-building in a space designed for comfort and growth.
Competition Training
Train with champions to sharpen your skills for high-level Jiu-Jitsu competition. Expect advanced techniques, live sparring, and a focus on endurance, precision, and mental toughness.
Ready to Start?
Your first class is free. No gear needed, just comfortable athletic clothes.
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