Adult No-Gi
Intermediate / Advanced

Our adult No-Gi classes for intermediate and advanced students are a higher-paced and more technical class. Intermediate/Advanced No-Gi is where you pressure-test your jiu-jitsu and keep leveling up.

What to expect

• More advanced combinations (linking positions → transitions → finishes)
• Faster drilling and higher intensity situational rounds
• More live rolling
• Strategy and timing (when to attack, stabilize, reset, or transition)
• Competition Prep with specific strategies for IBJJF, ADCC, and local tournament rulesets

How we train

You’ll still get structured coaching and clear details, but with more complexity and more opportunities to apply technique against a resisting opponent.

Who it’s for

• Students who understand core positions and can roll safely
• Competitors preparing for tournaments
• Hobbyists who want a challenge and steady improvement
• Seasoned BJJ practitioners in Decatur and Avondale Estates, looking to take their BJJ to the next level.