October is more than just pumpkin spice and sweater weather; it’s Domestic Violence Awareness Month, a time to highlight the importance of safety, boundaries, and personal empowerment. For many women, the idea of self-defense training feels intimidating or out of reach. At SuperFly BJJ in Decatur, GA, we’re changing that, one confident student at a time.
Our women’s Brazilian Jiu-Jitsu classes are built to empower, educate, and elevate. Whether you’re entirely new to martial arts or looking to sharpen your existing skills, there’s space for you on our mats and a community that has your back.
Why BJJ? Because It Works in the Real World
Brazilian Jiu-Jitsu (BJJ) is not about flashy kicks or staged choreography; it’s about leverage, control, and awareness. That makes it the ideal self-defense art for women, regardless of size or strength. In fact, BJJ is designed to help a smaller person defend against a larger opponent.
At SuperFly BJJ, we teach:
1. How to escape dangerous positions
2. How to neutralize threats using a technique, not force
3. How to stay calm and think clearly under pressure
These are not just physical skills. They’re emotional tools, the kind that help you walk taller, speak up louder, and trust yourself more deeply in everyday life.
A Safe, Supportive Environment to Learn and Grow
We get it, walking into a martial arts studio for the first time can feel daunting. That’s why our coaches and community go above and beyond to create a space that feels:
1. Welcoming, not intimidating
2. Empowering, not competitive
3. Respectful, not performative
Our women’s classes are beginner-friendly, judgment-free, and built around your pace. We meet you where you are physically, mentally, and emotionally.
We also welcome moms and daughters looking to train together, women rebuilding confidence after a difficult chapter, and professionals simply seeking to feel safer in daily life or while traveling.
October Is the Perfect Time to Start
As we move into the fall and holidays approach, life tends to get hectic, with family gatherings, late nights, and busy weekends. But before the rush starts, October gives you a moment to reset, refocus, and reclaim your personal goals.
If you’ve been saying, “I’ll try something new soon,” this is your sign.
SuperFly BJJ is now offering:
1. Free women’s trial classes for the month of October
2. Self-Defense Saturdays themed events where we cover real-world safety tactics, situational awareness, and practical BJJ
3. Flexible evening and weekend class times that fit into your schedule
What Our Students Are Saying
“I went here on recommendation from a few BJJ friends. This place is awesome! It’s super clean, and the coaches are super friendly and patient. Everyone was a safe and fun roll. I can’t wait to come back!” — Tiana Hanna, SuperFly student.
You Deserve to Feel Safe and Powerful
Confidence doesn’t come from pretending to be tough. It comes from knowing you have the tools to handle yourself. That’s what we teach at SuperFly BJJ, and we’d love to help you discover that strength for yourself.
1. Located in Decatur, GA, serving women across Atlanta and nearby communities
2. Safe environment. Supportive instructors. Real techniques that work.
3. Empowerment starts with one class.
Ready to Try a Class? Let’s Get You Booked
Don’t wait for the New Year to prioritize your safety and confidence. October is your month.
Call or Text: Click here to contact us
Visit: superflybjj.com
Let’s get you started on a journey that builds more than just muscle; it builds mindset, mastery, and momentum.